XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
IWANOWSKI Rafal (145)
(POL)
Bieg 10 km
10 km
Czas: 00:40:12
Time
Time
OPEN: 90
M: 85
M35: 19
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:09:54 | 101 | 22 | 7.58 | 7:55 | |
| 2.5 km | 00:14:52 | 97 | 21 | 10.09 | 5:57 | |
| 3.75 km | 00:19:50 | 92 | 21 | 11.34 | 5:17 | |
| 5 km | 00:24:48 | 92 | 21 | 12.1 | 4:58 | |
| 6.25 km | 00:30:06 | 88 | 19 | 12.46 | 4:49 | |
| 7.5 km | 00:35:15 | 91 | 19 | 12.77 | 4:42 | |
| FINISH | 00:40:12 | 90 | 19 | 14.93 | 4:01 |
00:40:12