XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
HODERNY Adam (225)
(POL)
Bieg 10 km
10 km
Czas: 00:42:26
Time
Time
OPEN: 154
M: 142
M40: 26
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:10:25 | 159 | 28 | 7.2 | 8:20 | |
| 2.5 km | 00:15:34 | 148 | 25 | 9.64 | 6:14 | |
| 3.75 km | 00:20:49 | 148 | 24 | 10.81 | 5:33 | |
| 5 km | 00:26:02 | 147 | 23 | 11.52 | 5:13 | |
| 6.25 km | 00:31:39 | 144 | 23 | 11.85 | 5:04 | |
| 7.5 km | 00:37:05 | 146 | 24 | 12.13 | 4:56 | |
| FINISH | 00:42:26 | 154 | 26 | 14.14 | 4:14 |
00:42:26