XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
SIWEK Jarek (235)
(POL)
Bieg 10 km
10 km
Czas: 00:42:56
Time
Time
OPEN: 161
M: 149
M45: 20
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:10:20 | 144 | 14 | 7.26 | 8:16 | |
| 2.5 km | 00:15:35 | 149 | 14 | 9.63 | 6:14 | |
| 3.75 km | 00:20:50 | 149 | 16 | 10.8 | 5:34 | |
| 5 km | 00:26:09 | 151 | 17 | 11.47 | 5:14 | |
| 6.25 km | 00:31:59 | 156 | 18 | 11.72 | 5:07 | |
| 7.5 km | 00:37:30 | 157 | 18 | 12 | 5:00 | |
| FINISH | 00:42:56 | 161 | 20 | 13.98 | 4:17 |
00:42:56