XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
NUSZEL Paweł (308)
(POL)
Bieg 10 km
10 km
Czas: 00:40:46
Time
Time
OPEN: 103
M: 97
M30: 18
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:09:50 | 94 | 18 | 7.63 | 7:52 | |
| 2.5 km | 00:15:17 | 126 | 23 | 9.81 | 6:07 | |
| 3.75 km | 00:19:52 | 94 | 17 | 11.33 | 5:18 | |
| 5 km | 00:24:57 | 100 | 18 | 12.02 | 4:59 | |
| 6.25 km | 00:30:18 | 98 | 18 | 12.38 | 4:51 | |
| 7.5 km | 00:35:43 | 103 | 18 | 12.6 | 4:46 | |
| FINISH | 00:40:46 | 103 | 18 | 14.72 | 4:05 |
00:40:46