XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
LASEK Bartosz (34)
(POL)
Bieg 10 km
10 km
Czas: 00:40:10
Time
Time
OPEN: 89
M: 84
M40: 10
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:09:59 | 108 | 13 | 7.51 | 7:59 | |
| 2.5 km | 00:15:01 | 109 | 13 | 9.99 | 6:01 | |
| 3.75 km | 00:20:05 | 108 | 12 | 11.2 | 5:22 | |
| 5 km | 00:25:01 | 103 | 12 | 11.99 | 5:00 | |
| 6.25 km | 00:30:17 | 95 | 10 | 12.38 | 4:51 | |
| 7.5 km | 00:35:20 | 92 | 10 | 12.74 | 4:43 | |
| FINISH | 00:40:10 | 89 | 10 | 14.94 | 4:01 |
00:40:10