XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
OPULSKI Wiesław (466)
(POL)
Bieg 10 km
10 km
Czas: 00:43:00
Time
Time
OPEN: 164
M: 152
M50: 9
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:10:50 | 195 | 11 | 6.92 | 8:40 | |
| 2.5 km | 00:16:07 | 183 | 9 | 9.31 | 6:27 | |
| 3.75 km | 00:21:26 | 176 | 9 | 10.5 | 5:43 | |
| 5 km | 00:26:41 | 168 | 9 | 11.24 | 5:20 | |
| 6.25 km | 00:32:19 | 164 | 9 | 11.6 | 5:10 | |
| 7.5 km | 00:37:38 | 161 | 9 | 11.96 | 5:01 | |
| FINISH | 00:43:00 | 164 | 9 | 13.95 | 4:18 |
00:43:00