XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
KAPUŚCIŃSKI Zbigniew (607)
(POL)
Bieg 10 km
10 km
Czas: 00:40:16
Time
Time
OPEN: 93
M: 88
M45: 12
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:09:53 | 99 | 12 | 7.59 | 7:55 | |
| 2.5 km | 00:14:50 | 93 | 11 | 10.11 | 5:56 | |
| 3.75 km | 00:19:49 | 91 | 11 | 11.35 | 5:17 | |
| 5 km | 00:24:50 | 94 | 12 | 12.08 | 4:58 | |
| 6.25 km | 00:30:08 | 92 | 12 | 12.44 | 4:49 | |
| 7.5 km | 00:35:14 | 89 | 12 | 12.77 | 4:42 | |
| FINISH | 00:40:16 | 93 | 12 | 14.9 | 4:02 |
00:40:16