XI Międzynarodowy Bieg Uliczny na dystansie 10 km o „Błękitną Wstęgę”
ROĆKO Krzysztof (613)
(POL)
Bieg 10 km
10 km
Czas: 00:35:53
Time
Time
OPEN: 16
M: 16
M30: 5
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 1.25 km | 00:09:02 | 21 | 6 | 8.3 | 7:14 | |
| 2.5 km | 00:13:27 | 18 | 6 | 11.15 | 5:23 | |
| 3.75 km | 00:17:57 | 18 | 6 | 12.53 | 4:47 | |
| 5 km | 00:22:22 | 18 | 6 | 13.41 | 4:28 | |
| 6.25 km | 00:27:06 | 17 | 5 | 13.84 | 4:20 | |
| 7.5 km | 00:31:30 | 16 | 5 | 14.29 | 4:12 | |
| FINISH | 00:35:53 | 16 | 5 | 16.72 | 3:35 |
00:35:53