35. PKO Wrocław Maraton
NASEF Ahmed (43)
(ITA)
Maraton 42,195 km
42.195 km
Czas: 02:20:42
Time
Time
OPEN: 4
M: 4
M40: 1
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:15:53 | 8 | 1 | 18.89 | 3:11 | |
| 10 km | 00:32:25 | 7 | 1 | 18.51 | 3:14 | |
| 15 km | 00:49:53 | 9 | 1 | 18.04 | 3:20 | |
| 21.097 km | 01:10:15 | 9 | 1 | 18.02 | 3:20 | |
| 25 km | 01:23:29 | 9 | 1 | 17.97 | 3:20 | |
| 30 km | 01:40:09 | 7 | 1 | 17.97 | 3:20 | |
| 35 km | 01:57:09 | 7 | 1 | 17.93 | 3:21 | |
| 40 km | 02:13:16 | 5 | 1 | 18.01 | 3:20 | |
| FINISH | 02:20:42 | 4 | 1 | 17.99 | 3:20 |
02:20:42
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