VI LEGNICA PÓŁMARATON – XXX Bieg Lwa Legnickiego
RUDYK Adam (158)
(POL)
Półmaraton 21,0975 km
21.097 km
Czas: 01:47:38
Time
Time
OPEN: 178
M: 157
M40: 56
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 3 km | 00:15:06 | 202 | 61 | 11.92 | 5:02 | |
| 7 km | 00:36:14 | 194 | 59 | 11.59 | 5:11 | |
| 10 km | 00:50:04 | 186 | 56 | 11.98 | 5:01 | |
| 14 km | 01:10:59 | 170 | 54 | 11.83 | 5:04 | |
| 17 km | 01:25:03 | 168 | 54 | 11.99 | 5:00 | |
| FINISH | 01:47:38 | 178 | 56 | 11.76 | 5:06 |
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