Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:14:15 | 184 | 28 | 16.84 | 3:34 | |
5 km | 00:19:33 | 178 | 26 | 15.35 | 3:55 | |
10 km | 00:39:37 | 160 | 23 | 15.15 | 3:58 | |
15 km | 01:00:15 | 168 | 23 | 14.94 | 4:01 | |
20 km | 01:21:35 | 181 | 26 | 14.71 | 4:05 | |
FINISH | 01:26:06 | 181 | 25 | 14.7 | 4:05 |