Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:13:43 | 103 | 44 | 17.5 | 3:26 | |
5 km | 00:18:57 | 101 | 42 | 15.83 | 3:47 | |
10 km | 00:38:23 | 98 | 40 | 15.63 | 3:50 | |
15 km | 00:57:35 | 85 | 32 | 15.63 | 3:50 | |
20 km | 01:16:08 | 61 | 22 | 15.76 | 3:49 | |
FINISH | 01:20:08 | 59 | 21 | 15.8 | 3:48 |