Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:14:14 | 179 | 63 | 16.86 | 3:34 | |
5 km | 00:19:26 | 162 | 60 | 15.44 | 3:53 | |
10 km | 00:39:12 | 139 | 55 | 15.31 | 3:55 | |
15 km | 00:58:49 | 119 | 44 | 15.3 | 3:55 | |
20 km | 01:18:51 | 108 | 41 | 15.22 | 3:56 | |
FINISH | 01:23:19 | 110 | 41 | 15.19 | 3:57 |