Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:13:47 | 110 | 8 | 17.41 | 3:27 | |
5 km | 00:18:58 | 105 | 7 | 15.82 | 3:47 | |
10 km | 00:38:46 | 118 | 6 | 15.48 | 3:53 | |
15 km | 00:58:41 | 114 | 7 | 15.34 | 3:55 | |
20 km | 01:18:57 | 111 | 6 | 15.2 | 3:57 | |
FINISH | 01:23:31 | 114 | 6 | 15.16 | 3:58 |