Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:14:14 | 180 | 64 | 16.86 | 3:34 | |
5 km | 00:19:30 | 171 | 63 | 15.38 | 3:54 | |
10 km | 00:38:55 | 123 | 49 | 15.42 | 3:53 | |
15 km | 00:58:05 | 102 | 39 | 15.49 | 3:52 | |
20 km | 01:17:15 | 75 | 33 | 15.53 | 3:52 | |
FINISH | 01:21:29 | 73 | 32 | 15.53 | 3:52 |