Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:14:33 | 245 | 99 | 16.49 | 3:38 | |
5 km | 00:20:00 | 235 | 96 | 15 | 4:00 | |
10 km | 00:40:09 | 191 | 78 | 14.94 | 4:01 | |
15 km | 01:00:15 | 167 | 70 | 14.94 | 4:01 | |
20 km | 01:20:30 | 152 | 67 | 14.91 | 4:02 | |
FINISH | 01:24:43 | 147 | 63 | 14.94 | 4:01 |