Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
4 km | 00:14:00 | 146 | 64 | 17.14 | 3:30 | |
5 km | 00:19:16 | 145 | 61 | 15.57 | 3:51 | |
10 km | 00:38:54 | 120 | 50 | 15.42 | 3:53 | |
15 km | 00:58:23 | 107 | 46 | 15.42 | 3:53 | |
20 km | 01:18:15 | 99 | 43 | 15.34 | 3:55 | |
FINISH | 01:22:32 | 90 | 36 | 15.34 | 3:55 |