8. Maraton Opolski
SAWKIEWICZ Rafał (145)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:28:22
Time
Time
OPEN: 33
M: 30
M30: 8
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:26:43 | 73 | 20 | 11.23 | 5:20 | |
| 10.5 km | 00:53:27 | 71 | 20 | 11.79 | 5:05 | |
| 15 km | 01:19:21 | 69 | 19 | 11.34 | 5:17 | |
| 21 km | 01:46:17 | 68 | 19 | 11.86 | 5:04 | |
| 26 km | 02:11:51 | 60 | 17 | 11.83 | 5:04 | |
| 31.5 km | 02:37:42 | 51 | 14 | 11.98 | 5:01 | |
| 37 km | 03:03:08 | 35 | 8 | 12.12 | 4:57 | |
| FINISH | 03:28:22 | 33 | 8 | 12.15 | 4:56 |
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