8. Maraton Opolski
ROSIK Michał (152)
(POL)
Maraton 42,195 km
42.195 km
Czas: 04:37:08
Time
Time
OPEN: 149
M: 135
M30: 32
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:31:58 | 160 | 36 | 9.38 | 6:23 | |
| 10.5 km | 01:04:44 | 160 | 36 | 9.73 | 6:10 | |
| 15 km | 01:37:12 | 161 | 36 | 9.26 | 6:29 | |
| 21 km | 02:10:59 | 157 | 34 | 9.62 | 6:14 | |
| 26 km | 02:45:50 | 154 | 34 | 9.41 | 6:23 | |
| 31.5 km | 03:22:39 | 152 | 33 | 9.33 | 6:26 | |
| 37 km | 03:59:46 | 151 | 33 | 9.26 | 6:29 | |
| FINISH | 04:37:08 | 149 | 32 | 9.14 | 6:34 |
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