8. Maraton Opolski
CZAPLA Arkadiusz (160)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:26:20
Time
Time
OPEN: 31
M: 28
M40: 11
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:33 | 56 | 22 | 11.74 | 5:07 | |
| 10.5 km | 00:50:54 | 51 | 18 | 12.38 | 4:51 | |
| 15 km | 01:15:20 | 44 | 16 | 11.95 | 5:01 | |
| 21 km | 01:40:26 | 40 | 14 | 12.55 | 4:47 | |
| 26 km | 02:05:02 | 39 | 13 | 12.48 | 4:49 | |
| 31.5 km | 02:31:25 | 34 | 12 | 12.48 | 4:49 | |
| 37 km | 02:58:17 | 31 | 12 | 12.45 | 4:49 | |
| FINISH | 03:26:20 | 31 | 11 | 12.27 | 4:53 |
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