8. Maraton Opolski
OCHMAN Rafał (165)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:58:14
Time
Time
OPEN: 98
M: 90
M30: 20
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:22:18 | 17 | 5 | 13.45 | 4:28 | |
| 10.5 km | 00:45:06 | 17 | 5 | 13.97 | 4:18 | |
| 15 km | 01:08:00 | 16 | 5 | 13.24 | 4:32 | |
| 21 km | 01:33:06 | 21 | 6 | 13.53 | 4:26 | |
| 26 km | 01:59:22 | 27 | 7 | 13.07 | 4:35 | |
| 31.5 km | 02:29:58 | 32 | 7 | 12.6 | 4:46 | |
| 37 km | 03:28:27 | 100 | 21 | 10.65 | 5:38 | |
| FINISH | 03:58:14 | 98 | 20 | 10.63 | 5:39 |
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