8. Maraton Opolski
KONOPCZAK Szczepan (169)
(POL)
Maraton 42,195 km
42.195 km
Czas: 05:21:20
Time
Time
OPEN: 179
M: 157
M40: 61
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:35:34 | 178 | 60 | 8.43 | 7:07 | |
| 10.5 km | 01:12:00 | 178 | 60 | 8.75 | 6:52 | |
| 15 km | 01:48:59 | 179 | 61 | 8.26 | 7:16 | |
| 21 km | 02:28:56 | 182 | 61 | 8.46 | 7:05 | |
| 26 km | 03:12:20 | 183 | 61 | 8.11 | 7:24 | |
| 31.5 km | 03:56:20 | 181 | 60 | 8 | 7:30 | |
| 37 km | 04:39:56 | 179 | 60 | 7.93 | 7:34 | |
| FINISH | 05:21:20 | 179 | 61 | 7.88 | 7:37 |
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