8. Maraton Opolski
PODOLSKI Przemysław (181)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:39:24
Time
Time
OPEN: 48
M: 44
M50: 8
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:22:20 | 20 | 5 | 13.43 | 4:28 | |
| 10.5 km | 00:45:39 | 19 | 4 | 13.8 | 4:21 | |
| 15 km | 01:08:28 | 21 | 5 | 13.15 | 4:34 | |
| 21 km | 01:34:12 | 24 | 5 | 13.38 | 4:29 | |
| 26 km | 02:00:30 | 29 | 5 | 12.95 | 4:38 | |
| 31.5 km | 02:28:36 | 29 | 5 | 12.72 | 4:43 | |
| 37 km | 02:59:08 | 33 | 5 | 12.39 | 4:50 | |
| FINISH | 03:39:24 | 48 | 8 | 11.54 | 5:12 |
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