8. Maraton Opolski
DŁUGOSZ Bogdan (31)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:58:51
Time
Time
OPEN: 100
M: 92
M50: 17
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:45 | 139 | 25 | 10.08 | 5:57 | |
| 10.5 km | 00:58:37 | 114 | 21 | 10.75 | 5:35 | |
| 15 km | 01:26:04 | 106 | 21 | 10.46 | 5:44 | |
| 21 km | 01:54:20 | 100 | 20 | 11.02 | 5:26 | |
| 26 km | 02:23:19 | 99 | 19 | 10.88 | 5:31 | |
| 31.5 km | 02:53:30 | 96 | 18 | 10.89 | 5:31 | |
| 37 km | 03:27:43 | 99 | 17 | 10.69 | 5:37 | |
| FINISH | 03:58:51 | 100 | 17 | 10.6 | 5:40 |
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