8. Maraton Opolski
RYZNER Krzysztof (45)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:31:51
Time
Time
OPEN: 37
M: 34
M50: 6
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:26:15 | 67 | 10 | 11.43 | 5:15 | |
| 10.5 km | 00:52:47 | 68 | 10 | 11.94 | 5:02 | |
| 15 km | 01:18:50 | 67 | 10 | 11.42 | 5:16 | |
| 21 km | 01:45:17 | 63 | 10 | 11.97 | 5:01 | |
| 26 km | 02:11:17 | 58 | 8 | 11.88 | 5:03 | |
| 31.5 km | 02:37:24 | 49 | 8 | 12.01 | 5:00 | |
| 37 km | 03:03:22 | 38 | 7 | 12.11 | 4:58 | |
| FINISH | 03:31:51 | 37 | 6 | 11.95 | 5:01 |
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