8. Maraton Opolski
KAMIŃSKI Roman (51)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:12:30
Time
Time
OPEN: 15
M: 13
M50: 3
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:20:59 | 9 | 2 | 14.3 | 4:12 | |
| 10.5 km | 00:43:16 | 11 | 2 | 14.56 | 4:07 | |
| 15 km | 01:05:36 | 12 | 2 | 13.72 | 4:22 | |
| 21 km | 01:29:09 | 13 | 2 | 14.13 | 4:15 | |
| 26 km | 01:52:53 | 13 | 3 | 13.82 | 4:20 | |
| 31.5 km | 02:18:23 | 12 | 2 | 13.66 | 4:23 | |
| 37 km | 02:44:38 | 13 | 3 | 13.48 | 4:27 | |
| FINISH | 03:12:30 | 15 | 3 | 13.15 | 4:34 |
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