8. Maraton Opolski
ROGALA Adam (63)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:40:39
Time
Time
OPEN: 51
M: 47
M30: 12
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:24:17 | 39 | 10 | 12.35 | 4:52 | |
| 10.5 km | 00:50:40 | 46 | 12 | 12.43 | 4:50 | |
| 15 km | 01:16:27 | 47 | 12 | 11.77 | 5:06 | |
| 21 km | 01:43:12 | 49 | 14 | 12.21 | 4:55 | |
| 26 km | 02:10:12 | 52 | 16 | 11.98 | 5:01 | |
| 31.5 km | 02:39:37 | 56 | 16 | 11.84 | 5:04 | |
| 37 km | 03:10:14 | 54 | 14 | 11.67 | 5:08 | |
| FINISH | 03:40:39 | 51 | 12 | 11.47 | 5:14 |
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