8. Maraton Opolski
JUSZCZAK Paweł (70)
(POL)
Maraton 42,195 km
42.195 km
Czas: 04:34:58
Time
Time
OPEN: 147
M: 133
M40: 54
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:27:57 | 98 | 37 | 10.73 | 5:35 | |
| 10.5 km | 00:56:30 | 92 | 35 | 11.15 | 5:23 | |
| 15 km | 01:24:49 | 98 | 38 | 10.61 | 5:39 | |
| 21 km | 01:55:42 | 109 | 41 | 10.89 | 5:31 | |
| 26 km | 02:28:51 | 119 | 47 | 10.48 | 5:44 | |
| 31.5 km | 03:11:26 | 142 | 53 | 9.87 | 6:05 | |
| 37 km | 03:52:43 | 144 | 54 | 9.54 | 6:17 | |
| FINISH | 04:34:58 | 147 | 54 | 9.21 | 6:31 |
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