8. Maraton Opolski
ZWOLSKI Jacek (73)
(POL)
Maraton 42,195 km
42.195 km
Czas: 04:28:14
Time
Time
OPEN: 137
M: 124
M20: 13
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:55 | 145 | 13 | 10.03 | 5:59 | |
| 10.5 km | 01:00:37 | 141 | 13 | 10.39 | 5:46 | |
| 15 km | 01:30:18 | 140 | 13 | 9.97 | 6:01 | |
| 21 km | 02:01:42 | 137 | 13 | 10.35 | 5:48 | |
| 26 km | 02:32:43 | 138 | 13 | 10.21 | 5:52 | |
| 31.5 km | 03:11:24 | 140 | 15 | 9.87 | 6:05 | |
| 37 km | 03:51:16 | 141 | 13 | 9.6 | 6:15 | |
| FINISH | 04:28:14 | 137 | 13 | 9.44 | 6:22 |
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