8. Maraton Opolski
KOŁODZIEJSKI Rafał (87)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:54:28
Time
Time
OPEN: 85
M: 78
M40: 33
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:26:19 | 71 | 26 | 11.4 | 5:16 | |
| 10.5 km | 00:54:25 | 76 | 28 | 11.58 | 5:11 | |
| 15 km | 01:21:21 | 76 | 28 | 11.06 | 5:25 | |
| 21 km | 01:49:21 | 76 | 29 | 11.52 | 5:13 | |
| 26 km | 02:17:47 | 78 | 29 | 11.32 | 5:18 | |
| 31.5 km | 02:48:31 | 80 | 31 | 11.22 | 5:21 | |
| 37 km | 03:20:59 | 82 | 32 | 11.05 | 5:26 | |
| FINISH | 03:54:28 | 85 | 33 | 10.8 | 5:34 |
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