8. Maraton Opolski
RUDA Paweł (91)
(POL)
Maraton 42,195 km
42.195 km
Czas: 03:53:35
Time
Time
OPEN: 82
M: 75
M20: 8
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:28:18 | 103 | 9 | 10.6 | 5:40 | |
| 10.5 km | 00:57:28 | 104 | 9 | 10.96 | 5:28 | |
| 15 km | 01:26:02 | 105 | 9 | 10.46 | 5:44 | |
| 21 km | 01:55:04 | 103 | 9 | 10.95 | 5:29 | |
| 26 km | 02:23:46 | 104 | 9 | 10.85 | 5:32 | |
| 31.5 km | 02:53:14 | 95 | 9 | 10.91 | 5:30 | |
| 37 km | 03:23:10 | 88 | 8 | 10.93 | 5:29 | |
| FINISH | 03:53:35 | 82 | 8 | 10.84 | 5:32 |
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