8. Maraton Opolski
GRABIŃSKI Waldemar (97)
(POL)
Maraton 42,195 km
42.195 km
Czas: 04:16:05
Time
Time
OPEN: 126
M: 115
M40: 46
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:15 | 116 | 44 | 10.26 | 5:51 | |
| 10.5 km | 00:58:19 | 111 | 43 | 10.8 | 5:33 | |
| 15 km | 01:26:17 | 112 | 43 | 10.43 | 5:45 | |
| 21 km | 01:55:57 | 111 | 43 | 10.87 | 5:31 | |
| 26 km | 02:26:45 | 113 | 43 | 10.63 | 5:38 | |
| 31.5 km | 03:01:10 | 123 | 46 | 10.43 | 5:45 | |
| 37 km | 03:36:10 | 119 | 45 | 10.27 | 5:50 | |
| FINISH | 04:16:05 | 126 | 46 | 9.89 | 6:04 |
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