Wrocławska Trzydziestka 30km - zima
NOWAKOWSKI Wiesław (5029)
(POL)
30 KM
30 km
Czas: 02:42:46
Time
Time
OPEN: 100
M: 92
M50: 10
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:27:09 | 115 | 11 | 11.05 | 5:26 | |
| 10 km | 00:55:10 | 119 | 11 | 10.88 | 5:31 | |
| 15 km | 01:23:24 | 123 | 11 | 10.79 | 5:34 | |
| 20 km | 01:51:48 | 122 | 11 | 10.73 | 5:35 | |
| 25 km | 02:18:44 | 110 | 11 | 10.81 | 5:33 | |
| FINISH | 02:42:46 | 100 | 10 | 11.06 | 5:26 |