Wrocławska Trzydziestka 30km - zima
MARKOWSKI Dariusz (5034)
(POL)
30 KM
30 km
Czas: 02:56:34
Time
Time
OPEN: 137
M: 121
M60: 1
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:28 | 170 | 3 | 9.85 | 6:05 | |
| 10 km | 01:00:27 | 171 | 4 | 9.93 | 6:03 | |
| 15 km | 01:30:05 | 162 | 4 | 9.99 | 6:01 | |
| 20 km | 01:58:49 | 155 | 3 | 10.1 | 5:56 | |
| 25 km | 02:27:29 | 144 | 2 | 10.17 | 5:54 | |
| FINISH | 02:56:34 | 137 | 1 | 10.19 | 5:53 |