Wrocławska Trzydziestka 30km - zima
LITNER Rafał (5037)
(POL)
30 KM
30 km
Czas: 02:33:53
Time
Time
OPEN: 78
M: 73
M40: 26
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:26 | 72 | 26 | 11.8 | 5:05 | |
| 10 km | 00:50:15 | 68 | 24 | 11.94 | 5:02 | |
| 15 km | 01:16:04 | 74 | 28 | 11.83 | 5:04 | |
| 20 km | 01:41:49 | 82 | 29 | 11.79 | 5:05 | |
| 25 km | 02:08:03 | 79 | 27 | 11.71 | 5:07 | |
| FINISH | 02:33:53 | 78 | 26 | 11.7 | 5:08 |