Wrocławska Trzydziestka 30km - zima
GĄSIOROWSKI Jacek (5041)
(POL)
30 KM
30 km
Czas: 02:34:15
Time
Time
OPEN: 80
M: 75
M40: 28
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:26:57 | 106 | 38 | 11.13 | 5:23 | |
| 10 km | 00:52:30 | 98 | 33 | 11.43 | 5:15 | |
| 15 km | 01:18:00 | 93 | 31 | 11.54 | 5:12 | |
| 20 km | 01:43:33 | 91 | 31 | 11.59 | 5:11 | |
| 25 km | 02:09:09 | 84 | 29 | 11.61 | 5:10 | |
| FINISH | 02:34:15 | 80 | 28 | 11.67 | 5:08 |