Wrocławska Trzydziestka 30km - zima
PUCHAŁA Paweł (5046)
(POL)
30 KM
30 km
Czas: 03:04:34
Time
Time
OPEN: 154
M: 135
M30: 52
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:00 | 160 | 58 | 10 | 6:00 | |
| 10 km | 01:00:01 | 160 | 57 | 10 | 6:00 | |
| 15 km | 01:29:41 | 159 | 57 | 10.04 | 5:59 | |
| 20 km | 02:00:14 | 160 | 57 | 9.98 | 6:01 | |
| 25 km | 02:31:47 | 157 | 54 | 9.88 | 6:04 | |
| FINISH | 03:04:34 | 154 | 52 | 9.75 | 6:09 |