Wrocławska Trzydziestka 30km - zima
FOLARON Rafał (5048)
(POL)
30 KM
30 km
Czas: 02:52:10
Time
Time
OPEN: 123
M: 113
M30: 45
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:30 | 151 | 54 | 10.17 | 5:54 | |
| 10 km | 00:58:10 | 144 | 53 | 10.32 | 5:49 | |
| 15 km | 01:25:31 | 134 | 50 | 10.52 | 5:42 | |
| 20 km | 01:53:43 | 128 | 50 | 10.55 | 5:41 | |
| 25 km | 02:23:11 | 126 | 48 | 10.48 | 5:44 | |
| FINISH | 02:52:10 | 123 | 45 | 10.45 | 5:44 |