Wrocławska Trzydziestka 30km - zima
LEWIŃSKI Michał (5054)
(POL)
30 KM
30 km
Czas: 02:29:07
Time
Time
OPEN: 57
M: 53
M40: 19
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:57 | 92 | 31 | 11.56 | 5:11 | |
| 10 km | 00:49:55 | 62 | 22 | 12.02 | 4:59 | |
| 15 km | 01:14:02 | 55 | 18 | 12.16 | 4:56 | |
| 20 km | 01:38:00 | 50 | 16 | 12.24 | 4:54 | |
| 25 km | 02:02:28 | 51 | 17 | 12.25 | 4:54 | |
| FINISH | 02:29:07 | 57 | 19 | 12.07 | 4:58 |