Wrocławska Trzydziestka 30km - zima
SIERADZKI Rafał (5073)
(POL)
30 KM
30 km
Czas: 02:47:29
Time
Time
OPEN: 109
M: 100
M40: 42
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:26:49 | 102 | 36 | 11.19 | 5:22 | |
| 10 km | 00:53:51 | 108 | 38 | 11.14 | 5:23 | |
| 15 km | 01:20:26 | 108 | 38 | 11.19 | 5:22 | |
| 20 km | 01:47:44 | 108 | 39 | 11.14 | 5:23 | |
| 25 km | 02:16:07 | 103 | 38 | 11.02 | 5:26 | |
| FINISH | 02:47:29 | 109 | 42 | 10.75 | 5:35 |