Wrocławska Trzydziestka 30km - zima
LUPA Marcin (5078)
(POL)
30 KM
30 km
Czas: 02:51:36
Time
Time
OPEN: 122
M: 112
M30: 44
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:27:39 | 125 | 48 | 10.85 | 5:32 | |
| 10 km | 00:55:27 | 123 | 47 | 10.82 | 5:33 | |
| 15 km | 01:23:59 | 130 | 49 | 10.72 | 5:36 | |
| 20 km | 01:52:33 | 124 | 48 | 10.66 | 5:38 | |
| 25 km | 02:22:03 | 125 | 47 | 10.56 | 5:41 | |
| FINISH | 02:51:36 | 122 | 44 | 10.49 | 5:43 |