Wrocławska Trzydziestka 30km - zima
ŻELAZOWSKA Ola (5084)
(POL)
30 KM
30 km
Czas: 02:54:25
Time
Time
OPEN: 133
K: 14
K30: 9
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:38 | 157 | 11 | 10.12 | 5:56 | |
| 10 km | 00:58:28 | 148 | 8 | 10.26 | 5:51 | |
| 15 km | 01:27:29 | 146 | 9 | 10.29 | 5:50 | |
| 20 km | 01:56:37 | 143 | 7 | 10.29 | 5:50 | |
| 25 km | 02:25:28 | 134 | 7 | 10.31 | 5:49 | |
| FINISH | 02:54:25 | 133 | 9 | 10.32 | 5:49 |