Wrocławska Trzydziestka 30km - zima
SZPITER Tomasz (5089)
(POL)
30 KM
30 km
Czas: 02:32:32
Time
Time
OPEN: 74
M: 69
M50: 7
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:38 | 81 | 5 | 11.7 | 5:08 | |
| 10 km | 00:50:11 | 66 | 6 | 11.96 | 5:01 | |
| 15 km | 01:14:11 | 56 | 6 | 12.13 | 4:57 | |
| 20 km | 01:38:32 | 54 | 6 | 12.18 | 4:56 | |
| 25 km | 02:04:20 | 58 | 6 | 12.06 | 4:58 | |
| FINISH | 02:32:32 | 74 | 7 | 11.8 | 5:05 |