Wrocławska Trzydziestka 30km - zima
DUCZEMIŃSKI Dariusz (5092)
(POL)
30 KM
30 km
Czas: 02:55:06
Time
Time
OPEN: 134
M: 120
M40: 48
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:36 | 155 | 55 | 10.14 | 5:55 | |
| 10 km | 00:58:35 | 150 | 53 | 10.24 | 5:52 | |
| 15 km | 01:28:29 | 154 | 54 | 10.17 | 5:54 | |
| 20 km | 01:57:22 | 147 | 52 | 10.22 | 5:52 | |
| 25 km | 02:26:32 | 140 | 49 | 10.24 | 5:52 | |
| FINISH | 02:55:06 | 134 | 48 | 10.28 | 5:50 |