Wrocławska Trzydziestka 30km - zima
LUCHOWSKA Karolina (5109)
(POL)
30 KM
30 km
Czas: 03:17:25
Time
Time
OPEN: 169
K: 23
K30: 14
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:31:30 | 183 | 14 | 9.52 | 6:18 | |
| 10 km | 01:03:37 | 184 | 15 | 9.43 | 6:22 | |
| 15 km | 01:36:10 | 184 | 15 | 9.36 | 6:25 | |
| 20 km | 02:08:44 | 181 | 15 | 9.32 | 6:26 | |
| 25 km | 02:42:37 | 173 | 14 | 9.22 | 6:30 | |
| FINISH | 03:17:25 | 169 | 14 | 9.12 | 6:35 |