Wrocławska Trzydziestka 30km - zima
RYBAŁKO Lech (5111)
(POL)
30 KM
30 km
Czas: 02:36:17
Time
Time
OPEN: 84
M: 78
M50: 8
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:27:03 | 110 | 10 | 11.09 | 5:25 | |
| 10 km | 00:53:30 | 104 | 10 | 11.21 | 5:21 | |
| 15 km | 01:20:05 | 104 | 10 | 11.24 | 5:20 | |
| 20 km | 01:46:01 | 101 | 9 | 11.32 | 5:18 | |
| 25 km | 02:11:08 | 89 | 9 | 11.44 | 5:15 | |
| FINISH | 02:36:17 | 84 | 8 | 11.52 | 5:13 |