Wrocławska Trzydziestka 30km - zima
MIELCAREK Bogusław (5114)
(POL)
30 KM
30 km
Czas: 03:31:13
Time
Time
OPEN: 173
M: 149
M60: 5
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:28:00 | 129 | 2 | 10.71 | 5:36 | |
| 10 km | 00:56:22 | 133 | 2 | 10.64 | 5:38 | |
| 15 km | 01:25:29 | 133 | 2 | 10.53 | 5:42 | |
| 20 km | 01:56:10 | 140 | 2 | 10.33 | 5:49 | |
| 25 km | 02:29:41 | 152 | 4 | 10.02 | 5:59 | |
| FINISH | 03:31:13 | 173 | 5 | 8.52 | 7:02 |