Wrocławska Trzydziestka 30km - zima
POŁOMSKA Agnieszka (5189)
(POL)
30 KM
30 km
Czas: 02:55:20
Time
Time
OPEN: 135
K: 15
K40: 4
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:28:05 | 132 | 4 | 10.68 | 5:37 | |
| 10 km | 00:56:33 | 134 | 4 | 10.61 | 5:40 | |
| 15 km | 01:25:25 | 132 | 4 | 10.54 | 5:41 | |
| 20 km | 01:55:16 | 132 | 4 | 10.41 | 5:46 | |
| 25 km | 02:25:24 | 133 | 4 | 10.32 | 5:49 | |
| FINISH | 02:55:20 | 135 | 4 | 10.27 | 5:50 |