Wrocławska Trzydziestka 30km - zima
LIS Katarzyna (5304)
(POL)
30 KM
30 km
Czas: 03:06:18
Time
Time
OPEN: 159
K: 20
K40: 5
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:43 | 158 | 5 | 10.1 | 5:56 | |
| 10 km | 00:59:44 | 158 | 5 | 10.04 | 5:58 | |
| 15 km | 01:30:18 | 167 | 5 | 9.97 | 6:01 | |
| 20 km | 02:01:26 | 165 | 5 | 9.88 | 6:04 | |
| 25 km | 02:33:05 | 161 | 5 | 9.8 | 6:07 | |
| FINISH | 03:06:18 | 159 | 5 | 9.66 | 6:13 |