Wrocławska Trzydziestka 30km - zima
NOWAK Paweł (5319)
(POL)
30 KM
30 km
Czas: 02:25:24
Time
Time
OPEN: 46
M: 43
M30: 20
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:22:30 | 27 | 11 | 13.33 | 4:30 | |
| 10 km | 00:45:22 | 33 | 15 | 13.23 | 4:32 | |
| 15 km | 01:08:47 | 34 | 16 | 13.08 | 4:35 | |
| 20 km | 01:32:39 | 37 | 17 | 12.95 | 4:38 | |
| 25 km | 01:57:47 | 41 | 18 | 12.74 | 4:43 | |
| FINISH | 02:25:24 | 46 | 20 | 12.38 | 4:51 |